At Rebound Fitness, every program delivers the same premium experience—personalized workouts, exercise videos, and real-time coach support—because your success shouldn’t depend on the plan you choose. The only difference? How long you want to commit.

Your Strength, Your Timeline

Ideal for testing the waters or tackling a short-term goal.

You’ll get all the tools to build momentum, with the flexibility to reassess after a month. Perfect if you’re dipping your toes back into fitness—or just love options.

$50

The Bounce Back Beginnings

For those ready to dig deeper and see real change.

Two months of steady progress, with built-in checkpoints to refine your plan as you grow stronger.

$95

Glow & Grow Strong

Where discipline meets undeniable results!

The ultimate commitment to yourself. Three months of progressive programming ensures you’ll not just bounce back—you’ll leap forward.

$135

The Resilience Roadmap

FAQs

  • 100%. Every exercise has modifications, and I’ll guide you step-by-step.

  • Nothing fancy! Programs are tailored to what you have—whether it’s dumbbells, resistance bands, or just bodyweight. We’ll make it work.

  • Absolutely! Just let me know what equipment your gym has, and I’ll design your program around it—whether you’re working with machines, free weights, or a full power rack. Your workouts will be tailored to your space, your goals, and your schedule, so you get the most out of every session.

  • You’ll share your goals, equipment, and any limitations upfront. I design every plan to fit YOUR life, not the other way around.

  • Life happens! Adjust the schedule as needed. Your plan won’t expire, and I’m here to help you pivot. If you start to miss multiple workouts, I’ll reach out to see how I can help you get back to it.

  • Through our app/platform! You’ll get login details immediately after purchase.

  • Feedback is gold! Let me know what’s not working—we can switch to PDFs or another tool.

  • Due to the custom nature of programs, refunds aren’t offered. But let’s chat if you’re unsatisfied—I’ll make it right.

  • While I’m not a dietitian, I share simple, sustainable fueling tips to complement your training.